4,49 €
Nouveauté
EMOTIONS: What We Feel Matters. 30dmb
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8231879755
- EAN9798231879755
- Date de parution10/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Small moments of reflection can spark the biggest changes. In just 10 minutes a day, EMOTIONS: What We Feel Matters invites you on a 30-day journey to slow down, reconnect with yourself, and uncover the wisdom behind every feeling. Perfect for readers seeking self-awareness, emotional intelligence, and mindfulness practices that fit seamlessly into real life - without overwhelming time commitments.
What You'll Learn. Understand the difference between emotions, feelings, and moods. Identify hidden emotional patterns - and break free from them. Reconnect with your body as your emotional compass. Navigate complex feelings like jealousy, shame, empathy, and awe. Replace self-judgment with self-trust. Stop suppressing emotions - and start learning from themWhy This Book Is DifferentGrounded in emotional intelligence and written with compassion, clarity, and poetic insight, this guide blends the practical with the soulful.
Designed for real life - not perfection - it meets you where you are and gently guides you home to your heart. Who It's For. The overthinker longing to reconnect with their body. The sensitive soul told to "toughen up". The perfectionist ready to soften. The silent feeler finally ready to speakOver 30 days, you'll explore the building blocks of emotion, discover tools for emotional clarity, and embrace the full spectrum of human feeling.
Each daily entry is short enough for busy schedules, yet deep enough to inspire lasting change. Read it. Feel it. Live it. This isn't another productivity hack - it's a pause, a breath, and a safe place to feel what's real. Because every feeling matters. Especially yours.
What You'll Learn. Understand the difference between emotions, feelings, and moods. Identify hidden emotional patterns - and break free from them. Reconnect with your body as your emotional compass. Navigate complex feelings like jealousy, shame, empathy, and awe. Replace self-judgment with self-trust. Stop suppressing emotions - and start learning from themWhy This Book Is DifferentGrounded in emotional intelligence and written with compassion, clarity, and poetic insight, this guide blends the practical with the soulful.
Designed for real life - not perfection - it meets you where you are and gently guides you home to your heart. Who It's For. The overthinker longing to reconnect with their body. The sensitive soul told to "toughen up". The perfectionist ready to soften. The silent feeler finally ready to speakOver 30 days, you'll explore the building blocks of emotion, discover tools for emotional clarity, and embrace the full spectrum of human feeling.
Each daily entry is short enough for busy schedules, yet deep enough to inspire lasting change. Read it. Feel it. Live it. This isn't another productivity hack - it's a pause, a breath, and a safe place to feel what's real. Because every feeling matters. Especially yours.
Small moments of reflection can spark the biggest changes. In just 10 minutes a day, EMOTIONS: What We Feel Matters invites you on a 30-day journey to slow down, reconnect with yourself, and uncover the wisdom behind every feeling. Perfect for readers seeking self-awareness, emotional intelligence, and mindfulness practices that fit seamlessly into real life - without overwhelming time commitments.
What You'll Learn. Understand the difference between emotions, feelings, and moods. Identify hidden emotional patterns - and break free from them. Reconnect with your body as your emotional compass. Navigate complex feelings like jealousy, shame, empathy, and awe. Replace self-judgment with self-trust. Stop suppressing emotions - and start learning from themWhy This Book Is DifferentGrounded in emotional intelligence and written with compassion, clarity, and poetic insight, this guide blends the practical with the soulful.
Designed for real life - not perfection - it meets you where you are and gently guides you home to your heart. Who It's For. The overthinker longing to reconnect with their body. The sensitive soul told to "toughen up". The perfectionist ready to soften. The silent feeler finally ready to speakOver 30 days, you'll explore the building blocks of emotion, discover tools for emotional clarity, and embrace the full spectrum of human feeling.
Each daily entry is short enough for busy schedules, yet deep enough to inspire lasting change. Read it. Feel it. Live it. This isn't another productivity hack - it's a pause, a breath, and a safe place to feel what's real. Because every feeling matters. Especially yours.
What You'll Learn. Understand the difference between emotions, feelings, and moods. Identify hidden emotional patterns - and break free from them. Reconnect with your body as your emotional compass. Navigate complex feelings like jealousy, shame, empathy, and awe. Replace self-judgment with self-trust. Stop suppressing emotions - and start learning from themWhy This Book Is DifferentGrounded in emotional intelligence and written with compassion, clarity, and poetic insight, this guide blends the practical with the soulful.
Designed for real life - not perfection - it meets you where you are and gently guides you home to your heart. Who It's For. The overthinker longing to reconnect with their body. The sensitive soul told to "toughen up". The perfectionist ready to soften. The silent feeler finally ready to speakOver 30 days, you'll explore the building blocks of emotion, discover tools for emotional clarity, and embrace the full spectrum of human feeling.
Each daily entry is short enough for busy schedules, yet deep enough to inspire lasting change. Read it. Feel it. Live it. This isn't another productivity hack - it's a pause, a breath, and a safe place to feel what's real. Because every feeling matters. Especially yours.
A propos de Fay Callan
4,49 €