Nouveauté

Anger Unmasked: A Guide to Understanding Hidden Triggers by Exploring Root Causes and Learning to Manage Emotions

Par : Stuart Garth
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  • FormatePub
  • ISBN8232199272
  • EAN9798232199272
  • Date de parution17/11/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurHamza elmir

Résumé

Unmask the Real Reasons Behind Your Anger - And Finally Take Control!Do you ever feel overwhelmed by emotions you can't explain? Are sudden outbursts or silent frustration affecting your relationships, happiness, or inner peace? Anger can feel powerful-but when it controls you, it becomes exhausting, confusing, and destructive. This book helps you uncover what's truly happening beneath the surface so you can break free from emotional patterns that no longer serve you.
About This BookIdentify hidden triggers you may not realize are shaping your reactionsUnderstand the deeper psychological and emotional roots of angerLearn practical strategies to manage emotions in real-timeBuild healthier communication habits in personal and professional lifeTransform unresolved pain into clarity, confidence, and calmDevelop long-term emotional resilience using science-backed methodsReclaim control over your responses, relationships, and inner worldTake the first step toward a calmer, more empowered you- get your copy today!
Unmask the Real Reasons Behind Your Anger - And Finally Take Control!Do you ever feel overwhelmed by emotions you can't explain? Are sudden outbursts or silent frustration affecting your relationships, happiness, or inner peace? Anger can feel powerful-but when it controls you, it becomes exhausting, confusing, and destructive. This book helps you uncover what's truly happening beneath the surface so you can break free from emotional patterns that no longer serve you.
About This BookIdentify hidden triggers you may not realize are shaping your reactionsUnderstand the deeper psychological and emotional roots of angerLearn practical strategies to manage emotions in real-timeBuild healthier communication habits in personal and professional lifeTransform unresolved pain into clarity, confidence, and calmDevelop long-term emotional resilience using science-backed methodsReclaim control over your responses, relationships, and inner worldTake the first step toward a calmer, more empowered you- get your copy today!