Nouveauté
Healing Trauma: The Effectiveness of Nature Therapy for PTSD Recovery and Finding Peace and Restoration in the Wilderness
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232381653
- EAN9798232381653
- Date de parution07/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Find Healing and Peace in the Embrace of NatureAre you struggling to quiet your mind, release painful memories, or rediscover inner peace after trauma? In a world filled with noise, pressure, and disconnection, healing can feel impossible. But what if the key to recovery lies not in medication or therapy rooms-but in the stillness of the forest, the whisper of the wind, and the rhythm of the earth itself?About This Book:Discover how nature therapy offers profound relief and restoration for those suffering from PTSD and emotional wounds.
Inside, you'll learn how to:Reconnect with nature to calm the nervous system and reduce anxietyUnderstand the science behind ecotherapy and its healing effects on traumaUse mindfulness and grounding practices in natural settingsBuild resilience, inner strength, and emotional balance outdoorsExperience personal stories of transformation through wilderness healingIncorporate daily rituals that promote peace, gratitude, and self-acceptanceRediscover your sense of belonging, purpose, and wholeness in the natural worldStep into the wilderness-and let nature guide you back to yourself. Start your journey toward healing and peace today.
Inside, you'll learn how to:Reconnect with nature to calm the nervous system and reduce anxietyUnderstand the science behind ecotherapy and its healing effects on traumaUse mindfulness and grounding practices in natural settingsBuild resilience, inner strength, and emotional balance outdoorsExperience personal stories of transformation through wilderness healingIncorporate daily rituals that promote peace, gratitude, and self-acceptanceRediscover your sense of belonging, purpose, and wholeness in the natural worldStep into the wilderness-and let nature guide you back to yourself. Start your journey toward healing and peace today.
Find Healing and Peace in the Embrace of NatureAre you struggling to quiet your mind, release painful memories, or rediscover inner peace after trauma? In a world filled with noise, pressure, and disconnection, healing can feel impossible. But what if the key to recovery lies not in medication or therapy rooms-but in the stillness of the forest, the whisper of the wind, and the rhythm of the earth itself?About This Book:Discover how nature therapy offers profound relief and restoration for those suffering from PTSD and emotional wounds.
Inside, you'll learn how to:Reconnect with nature to calm the nervous system and reduce anxietyUnderstand the science behind ecotherapy and its healing effects on traumaUse mindfulness and grounding practices in natural settingsBuild resilience, inner strength, and emotional balance outdoorsExperience personal stories of transformation through wilderness healingIncorporate daily rituals that promote peace, gratitude, and self-acceptanceRediscover your sense of belonging, purpose, and wholeness in the natural worldStep into the wilderness-and let nature guide you back to yourself. Start your journey toward healing and peace today.
Inside, you'll learn how to:Reconnect with nature to calm the nervous system and reduce anxietyUnderstand the science behind ecotherapy and its healing effects on traumaUse mindfulness and grounding practices in natural settingsBuild resilience, inner strength, and emotional balance outdoorsExperience personal stories of transformation through wilderness healingIncorporate daily rituals that promote peace, gratitude, and self-acceptanceRediscover your sense of belonging, purpose, and wholeness in the natural worldStep into the wilderness-and let nature guide you back to yourself. Start your journey toward healing and peace today.
