Nouveauté
Somatic Healing: Releasing trauma stored in the body and understanding the mind - body connection for better physical and emotional health
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232608910
- EAN9798232608910
- Date de parution23/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Unlock the Power of Somatic Healing: Free Your Body, Free Your MindDo you feel trapped by stress, anxiety, or unresolved trauma that seems to linger no matter what you try? Many people struggle with pain, emotional blocks, and tension that traditional approaches can't seem to release. The truth is, your body holds onto experiences-and learning how to connect with it can unlock profound healing and freedom.
About This Book:Discover how trauma is stored in the body and ways to gently release it. Understand the powerful mind-body connection for lasting emotional and physical health. Learn practical somatic exercises to calm the nervous system and restore balance. Gain tools for reducing stress, anxiety, and chronic tension. Explore body awareness techniques that promote deep healing and resilience. Create healthier relationships by reconnecting with yourself.
Build a foundation for long-term well-being and inner peace. Take the first step toward transformation-start your healing journey today with Somatic Healing!
About This Book:Discover how trauma is stored in the body and ways to gently release it. Understand the powerful mind-body connection for lasting emotional and physical health. Learn practical somatic exercises to calm the nervous system and restore balance. Gain tools for reducing stress, anxiety, and chronic tension. Explore body awareness techniques that promote deep healing and resilience. Create healthier relationships by reconnecting with yourself.
Build a foundation for long-term well-being and inner peace. Take the first step toward transformation-start your healing journey today with Somatic Healing!
Unlock the Power of Somatic Healing: Free Your Body, Free Your MindDo you feel trapped by stress, anxiety, or unresolved trauma that seems to linger no matter what you try? Many people struggle with pain, emotional blocks, and tension that traditional approaches can't seem to release. The truth is, your body holds onto experiences-and learning how to connect with it can unlock profound healing and freedom.
About This Book:Discover how trauma is stored in the body and ways to gently release it. Understand the powerful mind-body connection for lasting emotional and physical health. Learn practical somatic exercises to calm the nervous system and restore balance. Gain tools for reducing stress, anxiety, and chronic tension. Explore body awareness techniques that promote deep healing and resilience. Create healthier relationships by reconnecting with yourself.
Build a foundation for long-term well-being and inner peace. Take the first step toward transformation-start your healing journey today with Somatic Healing!
About This Book:Discover how trauma is stored in the body and ways to gently release it. Understand the powerful mind-body connection for lasting emotional and physical health. Learn practical somatic exercises to calm the nervous system and restore balance. Gain tools for reducing stress, anxiety, and chronic tension. Explore body awareness techniques that promote deep healing and resilience. Create healthier relationships by reconnecting with yourself.
Build a foundation for long-term well-being and inner peace. Take the first step toward transformation-start your healing journey today with Somatic Healing!
