365 Days of Gratitude. Daily Guidance for a Happier You

Par : Chris Spriggs
Formats :
E-book - ePub
3,99 €
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
  • Non compatible avec un achat hors France métropolitaine
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • Nombre de pages160
  • Date de parution14/01/2027
  • FormatePub
  • ISBN978-1-80659-018-6
  • EAN9781806590186
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurVie

Résumé

Filled with gentle guidance, uplifting words of wisdom and inspiring quotes, this little book will help you practise gratitude 365 days of the yearSometimes it can feel like your life is passing you by and you're missing out on all the important moments. But take a second to slow down and appreciate your surroundings. You'll discover that there are many things to be thankful for, whether it's the joy of a walk in nature or the relationships you have with other people.
This pocket-sized book will help you reap the benefits of practising gratitude daily and soften even the hardest of days. Discover the key to inviting positivity into your life by reading: - Encouraging tips to enrich and deepen your gratitude practice- A selection of uplifting quotes to help you appreciate the little things- Inspiring ideas to foster change gradually and boost your well-beingGratitude is a gift that never stops giving.
Embrace happiness, calmness and thoughtfulness all year round with 365 Days of Gratitude - and build a habit that invokes joy from the inside out, one day at a time.

A propos de Chris Spriggs

Chris Spriggs runs Heads Up Now Ltd., a coaching and consultancy company working with schools across the UK to help people flourish. In 2004, Chris founded Lifespace Trust, an award-winning young people's mental health charity. His first book, The Reason I Run: How Two Men Transformed Tragedy Into The Greatest Race Of Their Lives told the true story of pushing his terminally ill uncle around a marathon in an NHS wheelchair.
Chris has now run over 40 marathons, raising money for Macmillan Cancer Support & MND Association.
Découvrir l'auteur