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Patricia Rafi

Les livres de Patricia Rafi

Nouveauté

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Not a Morning Person: Sleep Timing That Works

Patricia Rafi

E-book

3,49 €

Nouveauté

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The Tired Person's Fact-Check: Sorting Real Sleep Advice From Myth

Patricia Rafi

E-book

3,49 €

Nouveauté

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Why You Wake Up Wrong — Sleep Stages, Cycles, and What's Disrupting Yours

Patricia Rafi

E-book

3,99 €

Nouveauté

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Sleeping Against the Sun: Rest Strategies for Shift Workers

Patricia Rafi

E-book

3,99 €

Nouveauté

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False Night: Light, Temperature, and Timing for Real Rest

Patricia Rafi

E-book

3,99 €