Your Daily Reset. 366 Practical Exercises to Reduce Anxiety and Manage Stress UsingSeth J. GillihanE-book17,19 €
Mindful Cognitive Behavioral Therapy. A Simple Path to Healing, Hope, and PeaceSeth J. GillihanE-book9,99 €
Cognitive Behavioural Therapy Made Simple. 10 Strategies for Managing Anxiety, Depression, Anger, Panic and WorrySeth J. GillihanE-book3,99 €
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks. A Workbook for Managing Anxiety and DepressionSeth J. GillihanE-book3,99 €