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Whole Beauty. Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
Par :Formats :
- Paiement en ligne :
- Livraison à domicile ou en point Mondial Relay indisponible
- Retrait Click and Collect en magasin gratuit
- Réservation en ligne avec paiement en magasin :
- Indisponible pour réserver et payer en magasin
- Nombre de pages303
- FormatGrand Format
- PrésentationRelié
- Poids1.08 kg
- Dimensions19,5 cm × 25,0 cm × 3,0 cm
- ISBN978-1-57965-772-7
- EAN9781579657727
- Date de parution03/04/2018
- ÉditeurArtisan
- PhotographeNgoc Minh Ngo
Résumé
Self-care is about more than eating clean and exercising. When you approach beauty rituals with reverence, you begin a wellness journey that will connect you to your deepest self and honor the essence of your being. In this radiant guide, Shiva Rose shows how to create a whole beauty practice at home, from incorporating elements of Kundalini and Ayurveda to making organic, nontoxic products, including balms, shampoos, masks, cleansers, toners, and more.
There are recipes for teas and tonics, ideas for using crystals and essential oils, and ways to find daily moments of mindfulness through breathing exercises and mantras. Taking care of oneself holistically is an integral part of nourishing and healing the whole self, leading to both beautiful skin and a beautiful life.
There are recipes for teas and tonics, ideas for using crystals and essential oils, and ways to find daily moments of mindfulness through breathing exercises and mantras. Taking care of oneself holistically is an integral part of nourishing and healing the whole self, leading to both beautiful skin and a beautiful life.
