Je suis une adepte du yoga et de la méditation quotidienne. Je me sens portée par la beauté des paysages, dans la douceur comme dans l'hostilité des lieux par la générosité constante de la Terre. La pratique personnelle et les enseignements que j'ai suivis sont le reflet de ma vie en recherche du mieux-être et de la douceur intérieure. C'est une vie saine, heureuse et reconnaissante. La force, l'énergie et le calme que j'en retire aujourd'hui se doivent d'être transmis autour de moi. Cette transmission suppose la volonté de vouloir aider.
Yoga nidra
Par :Formats :
- Paiement en ligne :
- Livraison à domicile ou en point Mondial Relay indisponible
- Retrait Click and Collect en magasin gratuit
- Nombre de pages54
- PrésentationBroché
- FormatGrand Format
- Poids0.093 kg
- Dimensions14,8 cm × 21,0 cm × 0,3 cm
- ISBN978-2-322-22958-1
- EAN9782322229581
- Date de parution13/02/2021
- ÉditeurBooks on Demand
Résumé
I am a companion in the soul. After more than 30 years working on team in a profession that is passionately human, i chose to accompany professionally in the field of well-being to improve the world in which we live. The regular practice of Yoga Nidra significantly reduces stress, anxiety, psychological distress, fatigue, to the point of restoring the body to its peaceful and balanced state. It improves the quality of sleep and strengthens the immune system.
It is a real journey towards inner peace. In this collection of Yoga Nidra, you will find a simplified and refined version that is suitable for everyone. This version with nine different visualizations or inner journeys will accompany you and will delight the adepts of complete emotional ? mental and physical relaxation. Through this extraordinary therapeutic tool, traveling towards yourself, towards the most serene version of yourself becomes a pure happiness to live and share without moderation.
It is a real journey towards inner peace. In this collection of Yoga Nidra, you will find a simplified and refined version that is suitable for everyone. This version with nine different visualizations or inner journeys will accompany you and will delight the adepts of complete emotional ? mental and physical relaxation. Through this extraordinary therapeutic tool, traveling towards yourself, towards the most serene version of yourself becomes a pure happiness to live and share without moderation.
I am a companion in the soul. After more than 30 years working on team in a profession that is passionately human, i chose to accompany professionally in the field of well-being to improve the world in which we live. The regular practice of Yoga Nidra significantly reduces stress, anxiety, psychological distress, fatigue, to the point of restoring the body to its peaceful and balanced state. It improves the quality of sleep and strengthens the immune system.
It is a real journey towards inner peace. In this collection of Yoga Nidra, you will find a simplified and refined version that is suitable for everyone. This version with nine different visualizations or inner journeys will accompany you and will delight the adepts of complete emotional ? mental and physical relaxation. Through this extraordinary therapeutic tool, traveling towards yourself, towards the most serene version of yourself becomes a pure happiness to live and share without moderation.
It is a real journey towards inner peace. In this collection of Yoga Nidra, you will find a simplified and refined version that is suitable for everyone. This version with nine different visualizations or inner journeys will accompany you and will delight the adepts of complete emotional ? mental and physical relaxation. Through this extraordinary therapeutic tool, traveling towards yourself, towards the most serene version of yourself becomes a pure happiness to live and share without moderation.
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Yoga nidra
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