SOLDES
Jusqu'à -70% sur une sélection d'articles*
Welcome to the worry party
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232936921
- EAN9798232936921
- Date de parution02/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
Welcome to the Worry Party: How to Show Up, Calm Down, and Move OnA refreshing, compassionate guide to releasing anxiety and finding peace in a noisy world. In Welcome to the Worry Party, you're invited to pull up a chair, meet your anxious thoughts face to face, and finally learn how to stop letting them run the show. With warmth, wit, and relatable honesty, this book reframes anxiety not as an enemy to conquer-but as a misunderstood guest who's been trying (and failing) to help.
Through powerful insights, practical exercises, and a gentle dose of humour, you'll discover: Why anxiety shows up-and what it's really trying to tell you How to calm your mind and body when worry crashes the party Ways to transform fear into clarity, compassion, and confidence Tools to create a life that feels safe, joyful, and entirely your own Whether you're tired of overthinking, stuck in cycles of self-doubt, or just craving a kinder relationship with yourself, Welcome to the Worry Party will help you turn anxiety into an ally-and finally leave the endless mental chatter behind.
Because it's time to RSVP "yes" to calm, courage, and the life you deserve.
Through powerful insights, practical exercises, and a gentle dose of humour, you'll discover: Why anxiety shows up-and what it's really trying to tell you How to calm your mind and body when worry crashes the party Ways to transform fear into clarity, compassion, and confidence Tools to create a life that feels safe, joyful, and entirely your own Whether you're tired of overthinking, stuck in cycles of self-doubt, or just craving a kinder relationship with yourself, Welcome to the Worry Party will help you turn anxiety into an ally-and finally leave the endless mental chatter behind.
Because it's time to RSVP "yes" to calm, courage, and the life you deserve.
