Train Your Will

Erik Oestenkjaer is one of the world's leading sport psychologists and mental coaches, and in this book, he draws from his more than 35 years of experience with optimizationand development of the will and willpower. TRAIN YOUR WILL is aimed not only at top athletes and sportsmen, but for all, who want to develop themselves and even surpass themselves. The book is written withthoughts of you, who want to optimize your own performance, whether it isas a parent, athlete, coach or club manager.
Furthermore, this book is also for ambitious company employees, and managers. A stronger will make it easier to get rid of the habits and attitudes that stand inthe way of a better life. The will is therefore both a solution in itself and a tool to achieveanything you want."In my experience, a strengthened will can change everything", writesErik Oestenkjaer. You too can start strengthening your will anytime, anywhere, and atany time and, any age.