Nouveauté
The Scattered Mind's Compass
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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- FormatePub
- ISBN8232042264
- EAN9798232042264
- Date de parution01/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
Stop forcing your brain into broken systems. Start building your compass. The Scattered Mind's Compass is a compassionate, science-informed guide for anyone whose brain doesn't fit the rigid productivity molds. If you have ADHD, a creative mind, or simply feel perpetually overwhelmed by conventional time management, this book is for you. Unlike "productivity hacks" that demand you become a different person, this gentle guide works WITH your brain, not against it.
Through practical frameworks-the Three-List System, Energy-First Productivity, and the Celebration Station-you'll discover how to: Harness your natural energy cycles instead of fighting the clock Transform scattered ideas into focused brilliance Replace shame with self-compassion and real progress Build a life of meaningful productivity that actually feels sustainable Designed for the Explorer mind (associative, curious, creative), not the Architect brain (linear, rigid, predictable), this book reveals that your "scattered" thinking isn't a flaw-it's a superpower waiting to be understood.
Your brain isn't broken. You've just been using the wrong map. Let's build your compass. Perfect for: Adults with ADHD, creative professionals, neurodivergent individuals, anyone tired of hustle culture and ready for a kinder way forward.
Through practical frameworks-the Three-List System, Energy-First Productivity, and the Celebration Station-you'll discover how to: Harness your natural energy cycles instead of fighting the clock Transform scattered ideas into focused brilliance Replace shame with self-compassion and real progress Build a life of meaningful productivity that actually feels sustainable Designed for the Explorer mind (associative, curious, creative), not the Architect brain (linear, rigid, predictable), this book reveals that your "scattered" thinking isn't a flaw-it's a superpower waiting to be understood.
Your brain isn't broken. You've just been using the wrong map. Let's build your compass. Perfect for: Adults with ADHD, creative professionals, neurodivergent individuals, anyone tired of hustle culture and ready for a kinder way forward.
Stop forcing your brain into broken systems. Start building your compass. The Scattered Mind's Compass is a compassionate, science-informed guide for anyone whose brain doesn't fit the rigid productivity molds. If you have ADHD, a creative mind, or simply feel perpetually overwhelmed by conventional time management, this book is for you. Unlike "productivity hacks" that demand you become a different person, this gentle guide works WITH your brain, not against it.
Through practical frameworks-the Three-List System, Energy-First Productivity, and the Celebration Station-you'll discover how to: Harness your natural energy cycles instead of fighting the clock Transform scattered ideas into focused brilliance Replace shame with self-compassion and real progress Build a life of meaningful productivity that actually feels sustainable Designed for the Explorer mind (associative, curious, creative), not the Architect brain (linear, rigid, predictable), this book reveals that your "scattered" thinking isn't a flaw-it's a superpower waiting to be understood.
Your brain isn't broken. You've just been using the wrong map. Let's build your compass. Perfect for: Adults with ADHD, creative professionals, neurodivergent individuals, anyone tired of hustle culture and ready for a kinder way forward.
Through practical frameworks-the Three-List System, Energy-First Productivity, and the Celebration Station-you'll discover how to: Harness your natural energy cycles instead of fighting the clock Transform scattered ideas into focused brilliance Replace shame with self-compassion and real progress Build a life of meaningful productivity that actually feels sustainable Designed for the Explorer mind (associative, curious, creative), not the Architect brain (linear, rigid, predictable), this book reveals that your "scattered" thinking isn't a flaw-it's a superpower waiting to be understood.
Your brain isn't broken. You've just been using the wrong map. Let's build your compass. Perfect for: Adults with ADHD, creative professionals, neurodivergent individuals, anyone tired of hustle culture and ready for a kinder way forward.
