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The Consistency Code: How to Stop Starting and Start Finishing
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
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- FormatePub
- ISBN8233188688
- EAN9798233188688
- Date de parution24/12/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurLinda Balsamo
Résumé
Do you keep starting projects but never finishing them? You're not alone-and you're not broken. If you've ever bought a gym membership you never used, started a side project that's still "in progress" two years later, or made promises to yourself you didn't keep, this book will change everything. The Consistency Code reveals why most people don't lack motivation-they lack systems. This isn't another book about "trying harder" or "staying motivated." Instead, you'll discover the psychology-backed framework that makes quitting harder than continuing.
What You'll Learn:The Real Reason You Don't Finish Things Why motivation is a trap (and what actually works) The hidden identity conflict sabotaging your goals How to overcome decision fatigue and emotional resistance Build Systems That Work on Autopilot Habit stacking techniques that require zero willpower Environment design secrets that make success inevitable The 2-minute rule for staying consistent on terrible days How to make quitting harder than continuing The 14-Day Consistency Plan Daily micro-actions anyone can do (even on bad days) Simple tracking methods that build momentum Reflection prompts to strengthen self-trust Completion rituals that rewire your brain for finishing Perfect for: Chronic starters who struggle to follow through Perfectionists paralyzed by all-or-nothing thinking Anyone tired of breaking promises to themselves People who want to build lasting habits without willpower Productivity seekers looking for sustainable systems (not hacks) What Makes This Book Different:? No guilt trips or motivation speeches ? No complex systems requiring spreadsheets ? No unrealistic "transform your life in 30 days" promises? Simple, human strategies that work with your brain ? Real examples from real people (not recycled case studies) ? A proven 14-day plan to build self-trust and momentum ? Practical tools you can implement todayStop wishing you were someone who finishes things.
Start proving it to yourself-one tiny commitment at a time. Your unfinished goals aren't evidence that you're lazy or undisciplined. They're evidence that you've been using the wrong system. The Consistency Code gives you a better one.
What You'll Learn:The Real Reason You Don't Finish Things Why motivation is a trap (and what actually works) The hidden identity conflict sabotaging your goals How to overcome decision fatigue and emotional resistance Build Systems That Work on Autopilot Habit stacking techniques that require zero willpower Environment design secrets that make success inevitable The 2-minute rule for staying consistent on terrible days How to make quitting harder than continuing The 14-Day Consistency Plan Daily micro-actions anyone can do (even on bad days) Simple tracking methods that build momentum Reflection prompts to strengthen self-trust Completion rituals that rewire your brain for finishing Perfect for: Chronic starters who struggle to follow through Perfectionists paralyzed by all-or-nothing thinking Anyone tired of breaking promises to themselves People who want to build lasting habits without willpower Productivity seekers looking for sustainable systems (not hacks) What Makes This Book Different:? No guilt trips or motivation speeches ? No complex systems requiring spreadsheets ? No unrealistic "transform your life in 30 days" promises? Simple, human strategies that work with your brain ? Real examples from real people (not recycled case studies) ? A proven 14-day plan to build self-trust and momentum ? Practical tools you can implement todayStop wishing you were someone who finishes things.
Start proving it to yourself-one tiny commitment at a time. Your unfinished goals aren't evidence that you're lazy or undisciplined. They're evidence that you've been using the wrong system. The Consistency Code gives you a better one.
