Nouveauté
The Confident Public Speaker. Delivering a Talk Without the Terror
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- Nombre de pages174
- FormatePub
- ISBN978-3-565-59915-8
- EAN9783565599158
- Date de parution29/07/2026
- Protection num.pas de protection
- Taille777 Ko
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
The dry mouth, the racing heart, the sudden blank mind-for millions, the moments before a presentation feel like a fight for survival. Conventional wisdom dismisses this as 'nerves, ' a simple lack of confidence to be overcome with platitudes.
But what if this terror isn't a psychological flaw? What if it's a deeply ingrained biological system, a 'Threat-Response Override' that hijacks your brain, convinced you're being hunted by predators?
Author Joanne Reeve's groundbreaking investigation exposes this hidden machinery.
Drawing on evolutionary science and revealing studies like the Trier Social Stress Test, this guide dismantles the myth of stage fright as a personal failing. It reveals why your amygdala floods your body with adrenaline, why your memory vanishes, and why even low-stakes events can trigger a full-scale panic. You'll learn why telling yourself to 'calm down' is biologically doomed to fail. This book provides a new blueprint, offering concrete, science-backed techniques to manage the physical response, recover from the post-speech 'adrenaline crash, ' and reclaim your authority.
This investigation uncovers the tools to finally deliver a talk without the terror.
Drawing on evolutionary science and revealing studies like the Trier Social Stress Test, this guide dismantles the myth of stage fright as a personal failing. It reveals why your amygdala floods your body with adrenaline, why your memory vanishes, and why even low-stakes events can trigger a full-scale panic. You'll learn why telling yourself to 'calm down' is biologically doomed to fail. This book provides a new blueprint, offering concrete, science-backed techniques to manage the physical response, recover from the post-speech 'adrenaline crash, ' and reclaim your authority.
This investigation uncovers the tools to finally deliver a talk without the terror.
