Nouveauté
The Chemo Companion Journal. A Treatment Workbook for Symptoms, Questions, and Small Wins
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- Nombre de pages116
- FormatePub
- ISBN978-3-565-59909-7
- EAN9783565599097
- Date de parution29/07/2026
- Protection num.pas de protection
- Taille786 Ko
- Infos supplémentairesepub
- ÉditeurEmphaloz Publishing House
Résumé
Chemotherapy introduces a profound, bone-deep fatigue that renders normal life impossible. The simplest tasks, like getting a glass of water, become monumental efforts. In the face of this exhaustion, willpower fails, and the familiar layout of one's own home can feel like a physical trap, leading to feelings of frustration and self-blame.
This is not a personal failing, but a problem of environmental design.
The Chemo Companion Journal reveals how to stop fighting your body and instead redesign your surroundings. Using proven principles from behavioral science, it provides a step-by-step guide to creating frictionless "hotspots" for hydration, medication, and nutrition. It externalizes memory to combat "chemo brain" and offers a clear strategy for conserving precious energy. The workbook also navigates the disorienting psychological void that follows treatment, the "liminal space" where the identity of a patient is shed but a new normal has not yet formed.
It provides structured exercises to manage this transition, helping you rebuild a life beyond the illness. Discover how to reclaim a sense of control, comfort, and dignity by transforming your environment into your most powerful ally during and after treatment.
The Chemo Companion Journal reveals how to stop fighting your body and instead redesign your surroundings. Using proven principles from behavioral science, it provides a step-by-step guide to creating frictionless "hotspots" for hydration, medication, and nutrition. It externalizes memory to combat "chemo brain" and offers a clear strategy for conserving precious energy. The workbook also navigates the disorienting psychological void that follows treatment, the "liminal space" where the identity of a patient is shed but a new normal has not yet formed.
It provides structured exercises to manage this transition, helping you rebuild a life beyond the illness. Discover how to reclaim a sense of control, comfort, and dignity by transforming your environment into your most powerful ally during and after treatment.
