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The Art of Emotional Boundaries: Guided Steps for Peace, Protection and Inner Strength
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232404338
- EAN9798232404338
- Date de parution23/11/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
The Art of Emotional Boundaries is a grounded, practical guide for learning how to protect your energy, communicate your limits, and build healthier relationships without fear, conflict, or self-abandonment. It is written for people who give too much, feel responsible for others' emotions, or feel overwhelmed by constant emotional pressure. Inside, you will find simple written practices to:. Set clear emotional boundaries.
Reduce people-pleasing and guilt. Protect your time and energy. Strengthen self-respect. Create healthier relationship dynamicsThis is not about becoming cold or cutting people off. It is about learning how to stay connected without losing yourself. This book is for anyone who wants to feel calmer in relationships, stronger in their decisions, and more secure in their own space.
Reduce people-pleasing and guilt. Protect your time and energy. Strengthen self-respect. Create healthier relationship dynamicsThis is not about becoming cold or cutting people off. It is about learning how to stay connected without losing yourself. This book is for anyone who wants to feel calmer in relationships, stronger in their decisions, and more secure in their own space.
A propos de Eden Rae
5,99 €
5,99 €
