Summary of Luke Seavers's Time-Blocking - E-book - ePub

Edition en anglais

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 Everest Media - Summary of Luke Seavers's Time-Blocking.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Time-Blocking Mindset is one that aims for true... Lire la suite
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Résumé

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Time-Blocking Mindset is one that aims for true productivity. It is about working smart, not hard. You can use Time-Blocking to work smarter and harder, or you can use it to work smarter. #2 Focus is a commodity in our day and age. It is something we need to learn to manage. When we feel we are being unproductive, we should figure out how we can manage our time better.
But in reality, what is more beneficial is learning to manage your focus, and the rest will follow. #3 The Time-Blocking Method requires you to accept the fact that multitasking doesn't work. In reality, your brain is only able to handle one task at a time. This was illustrated in a study where students were asked if they had seen the unicycling clown. Only 25 percent said they had seen him, because their brain was focused on their phone conversations. #4 You cannot give your full attention to two tasks at once.
It is impossible. And when you switch from one unrelated task to another, you are actually spending extra time because your brain needs to shift its focus.

Caractéristiques

  • Date de parution
    05/03/2022
  • Editeur
  • ISBN
    978-1-6693-5081-1
  • EAN
    9781669350811
  • Format
    ePub
  • Caractéristiques du format ePub
    • Taille
      1 321 Ko
    • Protection num.
      Digital Watermarking

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