Stress Free Living - Change Your Thoughts ~ Change Your Life! - E-book - ePub

Edition en anglais

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 Jim Koehneke - Stress Free Living - Change Your Thoughts ~ Change Your Life!.
There are times in your life, I'm sure, where you might have wondered, "How the heck did I get here? This wasn't the plan I had in mind!" And then it's... Lire la suite
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Résumé

There are times in your life, I'm sure, where you might have wondered, "How the heck did I get here? This wasn't the plan I had in mind!" And then it's back to "normal" and life goes on. That is, we go on reacting to circumstances and often trying to change conditions that seem like a struggle to get to where we hoped to go. And in the process, stress becomes a daily experience. The cause of this "problem" is this: we are living out of a mind that is conditioned by the past - and not clearly free in the moment.
Free to make choices from a perspective of being in charge of our thoughts, here and now. The good news is that your reality can change as you become more aware of how you create it. Greater consciousness equals greater choice, which in turn gives you the power to accept, change, or reject the thoughts and feelings that flow through your enhanced awareness. The bottom line is this: if you want to change the conditions in your life you need to work from the inside-out, not the outside-in. There are times in your life, I'm sure, where you might have wondered, "How the heck did I get here? This wasn't the plan I had in mind!" And then it's back to "normal" and life goes on.
That is, we go on reacting to circumstances and often trying to change conditions that seem like a struggle to get to where we hoped to go. And in the process, stress becomes a daily experience. The cause of this "problem" is this: we are living out of a mind that is conditioned by the past - and not clearly free in the moment. Free to make choices from a perspective of being in charge of our thoughts, here and now.
The good news is that your reality can change as you become more aware of how you create it. Greater consciousness equals greater choice, which in turn gives you the power to accept, change, or reject the thoughts and feelings that flow through your enhanced awareness. The bottom line is this: if you want to change the conditions in your life you need to work from the inside-out, not the outside-in.  

Caractéristiques

  • Date de parution
    31/05/2017
  • Editeur
  • ISBN
    978-1-386-71725-6
  • EAN
    9781386717256
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      pas de protection

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À propos de l'auteur

Biographie de Jim Koehneke

Jim Koehneke, MATeacher, Author, Coach As the Founder of Love Your Work Today, a Personal Development and Life Enhancement Coaching business, Jim supports individuals in discovering and expressing purpose, clarity, and power. Prior to starting his own coaching and consulting business he served in key Human Resource Management positions in Education and Manufacturing before becoming a Senior Coach and Vice President of Client Services Consulting for an international career transition consulting firm.
Jim has taught Professional Development courses at the University of North Carolina at Chapel Hill and Montgomery College in Rockville, MD, and served as an adjunct Instructor in a Master's Degree program teaching Life Coaching classes at Burlington College in Vermont. After earning his Bachelor of Arts degree in English from Franklin & Marshall College in Lancaster, PA, Jim served as a Pilot in the United States Navy.
He then went on to earn his Master of Arts Degree in Applied Behavioral Science from Whitworth College in Spokane, WA. Jim now lives in Vermont, where he enjoys hiking, photography, classical music, and time spent with family.

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