Spiritual Self-Care for Black Women - E-book - ePub

Just out of curiosity, why are you even here?Tell me about your core beliefs. Answer honestly:What is it that you really want? If you've read this far and still have questions, this is the book for you. Due to the societal issues that black women experience, spiritual self-care is not usually a priority. However, it's these very problems that make spiritual self-care such a critical support tool. Black women must be provided the opportunity and luxury to find their life's true calling. Start your quest for self-understanding with this book. Utilize the tools and activities to connect with your inner self, then bring that person to life. What's featured in the book?  Methods of caring for oneself spiritually Six essential elements of self-care that everyone should know and implement Try one of these 19 highly effective forms of self-care.
Words of Spiritual Strength Spiritual methods for maintaining one's health Practicable ways for offering emotional support and caring for oneself And Much more. Think about all the times you've tried to get in touch with yourself and make positive changes in your life, only to find yourself right back where you started This is your cue to break the pattern and make a change for the better. Step-by-step instructions, clear explanations, and real-world examples of how Imani took charge of her life are all here to help you find your own true path. This is a period of unprecedented change across the globe, and it is up to you to find the change that lies within you.