Emotional Self-Care for Black Women - E-book - ePub

Are you finding it difficult to control your emotions?Have you recently found yourself either in the midst of or on the verge of a mental breakdown?Are you looking for inspirational, motivating affirmations to help you stay inspired and in control? Continue reading to learn how to look after yourself. Say "YES" to yourself and increase personal skills. Black women have been socialized for millennia to put their emotional wellbeing last.
Due to this, a generation of women has been born who are so damaged and broken that we only see two outcomes for the relationships we cultivate: ride or die. But when you give it some thought, self-care is more than just taking a bubble bath; it also entails taking care of your emotions. In this book, I'm going to specifically discuss how everyone's life has been harder as of late. This great manual will teach you: Discover and practice the subtle art of self-care.
Daily Optimistic Affirmations might help you develop a positive outlook. Become more capable of handling any scenario. Watch as your ideal job and life materialize Discover how to end unhealthy relationships. Live the life you really deserve to have. And a lot more! With the help of this affirmations guide, you may start the journey toward absolute control of your life by altering the story to reflect your version of what happened. It's now up to you to do something! If you're prepared to begin, scroll up and click "Buy Now" to become a content and prosperous woman right away!