Nouveauté
Self-Compassion: A Guide to Cultivating Kindness and Resilience Through Daily Practice to Transform Your Relationship with Yourself and Embrace Inner Peace and Fulfillment
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- FormatePub
- ISBN8231673995
- EAN9798231673995
- Date de parution11/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Unlock the Power of Self-Compassion and Transform Your LifeDo you struggle with self-criticism, stress, or feelings of inadequacy? Are you tired of harsh inner judgments that hold you back from true happiness? This guide offers a gentle, practical approach to healing your relationship with yourself, helping you build resilience and embrace lasting inner peace. About This Book:Learn daily practices to cultivate kindness and understanding toward yourselfDiscover how self-compassion boosts emotional resilience in tough timesOvercome negative self-talk and reduce anxiety and stress naturallyBuild a healthier mindset that fosters fulfillment and personal growthStrengthen your ability to cope with setbacks and challenges with graceEmbrace self-love as a foundation for better relationships with othersCreate a sustainable habit of compassion that transforms your everyday lifeTake the first step toward a kinder, more peaceful you-start your journey with this empowering guide today!
Unlock the Power of Self-Compassion and Transform Your LifeDo you struggle with self-criticism, stress, or feelings of inadequacy? Are you tired of harsh inner judgments that hold you back from true happiness? This guide offers a gentle, practical approach to healing your relationship with yourself, helping you build resilience and embrace lasting inner peace. About This Book:Learn daily practices to cultivate kindness and understanding toward yourselfDiscover how self-compassion boosts emotional resilience in tough timesOvercome negative self-talk and reduce anxiety and stress naturallyBuild a healthier mindset that fosters fulfillment and personal growthStrengthen your ability to cope with setbacks and challenges with graceEmbrace self-love as a foundation for better relationships with othersCreate a sustainable habit of compassion that transforms your everyday lifeTake the first step toward a kinder, more peaceful you-start your journey with this empowering guide today!
