True happiness is not something we acquire. It grows from the way we meet our lives. In this short and straightforward Zen guide, Tai Sheridan explores wise living as the ground of genuine happiness. Through spare, contemplative passages, he considers wanting, anger, pride, uncertainty, change, creativity, work, family, solitude, nature, love, and the reality of life and death. These pages do not offer a formula for remaining cheerful.
They invite us to become more present, open, loving, and useful in the life already before us. Written in Sheridan's simple and accessible style, Secrets of True Happiness can be read from beginning to end or opened whenever a quiet reminder is needed. A small book about living wisely, accepting life as it is, and discovering the happiness that does not depend upon everything going our way.
True happiness is not something we acquire. It grows from the way we meet our lives. In this short and straightforward Zen guide, Tai Sheridan explores wise living as the ground of genuine happiness. Through spare, contemplative passages, he considers wanting, anger, pride, uncertainty, change, creativity, work, family, solitude, nature, love, and the reality of life and death. These pages do not offer a formula for remaining cheerful.
They invite us to become more present, open, loving, and useful in the life already before us. Written in Sheridan's simple and accessible style, Secrets of True Happiness can be read from beginning to end or opened whenever a quiet reminder is needed. A small book about living wisely, accepting life as it is, and discovering the happiness that does not depend upon everything going our way.