Road to Sobriety - E-book - ePub

Road to Sobriety can be a significant challenge, but it can also be an opportunity to improve your quality of life. This book focuses on helping people understand the reasons behind their alcohol dependence and providing tools and techniques to overcome it. It is approached from a comprehensive approach, including the physical, psychological and emotional aspects of dependency. The book offers practical advice and strategies for resisting temptation and dealing with the challenges that come with giving up alcohol.
Topics such as planning and preparing for sobriety, the importance of support from the support system, and how to find professional help if needed are also discussed. In addition, the book also provides inspiration and motivation for those who are struggling with alcoholism, and a look at the stories of people who have overcome this challenge.