No Place Like Home - The Mindful Way to a Healthy and Happy Home Life - E-book - ePub

It's time to make your home a wellness zone! Your home environment should lift you up and bring you joy. But the you live and work in one place, you're all the more aware of how surroundings can affect your well-being. No Place Like Home offers simple and effective ways to transform your home environment to be more mindfully aligned with who you are. It's packed with ideas for upcycling and decluttering, as well as comforting recipes, soothing relaxation rituals and innovative ways to bring the outside in.
This restorative book will help you rediscover the delights of your four walls as a space for calm, productivity, happiness and personal growth.