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Nickname Your Emotions and Hug Them
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
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- FormatePub
- ISBN8232466190
- EAN9798232466190
- Date de parution10/08/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurDraft2Digital
Résumé
This book introduces a gentle approach to emotional healing. Old way: fight, ignore, run, or force yourself to face the pain. New way: nickname, talk, and hug. That's it - simple and easy. No more fighting. No more digging into old memories. When your emotions feel like a storm, don't struggle to change your feelings or thoughts. Instead -change your voice, your words, your actions. Make them gentle, soft, and slow. Give each emotion a sweet nickname and wrap it in a gentle hug.
In a warm, caring voice, whisper:"Thank you for coming, " "I missed you, " and "I love you." It's okay if you don't truly feel it yet -just the gesture is enough. That gentle voice and loving action will gradually and tenderly melt your heart. Inside the book, you'll also find: A unique method to stop overthinking A Japanese-style Law of Attraction Japanese breathing and meditation practices Blending these approaches, I share my own journey from emotional struggles to finding inner peace. May this little book serve as a gentle guide, embracing your heart with softness and love.
In a warm, caring voice, whisper:"Thank you for coming, " "I missed you, " and "I love you." It's okay if you don't truly feel it yet -just the gesture is enough. That gentle voice and loving action will gradually and tenderly melt your heart. Inside the book, you'll also find: A unique method to stop overthinking A Japanese-style Law of Attraction Japanese breathing and meditation practices Blending these approaches, I share my own journey from emotional struggles to finding inner peace. May this little book serve as a gentle guide, embracing your heart with softness and love.