Muscle Growth for Beginners: The Essential Rules for Building Muscle Size
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8201406042
- EAN9798201406042
- Date de parution01/07/2022
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurJL
Résumé
Want to build strength and grow bigger muscles? This book is for you!Building muscle doesn't have to be complicated. With the right knowledge, you can design your own effective program and get real results - safely. This book gives beginners all the essential information you need to start strength training and build muscle the smart way. Inside, you'll learn: - 10 Most Common Myths About Muscle Growth- How to Stimulate Different Fiber Types- Understanding the Two Types of Muscle Hypertrophy- Essential Training Factors to Boost Hypertrophy- Tips to Accelerate Recovery- Choosing the Right Exercises- How to Eat for Maximum Muscle Growth Everything is explained clearly, step by step, so even beginners can follow along and start seeing results Grab your copy right now!
Want to build strength and grow bigger muscles? This book is for you!Building muscle doesn't have to be complicated. With the right knowledge, you can design your own effective program and get real results - safely. This book gives beginners all the essential information you need to start strength training and build muscle the smart way. Inside, you'll learn: - 10 Most Common Myths About Muscle Growth- How to Stimulate Different Fiber Types- Understanding the Two Types of Muscle Hypertrophy- Essential Training Factors to Boost Hypertrophy- Tips to Accelerate Recovery- Choosing the Right Exercises- How to Eat for Maximum Muscle Growth Everything is explained clearly, step by step, so even beginners can follow along and start seeing results Grab your copy right now!
