Mudras Healing Hand Yoga: Yoga In Your Hand Healing Practice Guide
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- FormatePub
- ISBN978-1-386-49893-3
- EAN9781386498933
- Date de parution25/10/2018
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurRelay Publishing
Résumé
Th? Sanskrit w?rd mudra ?? translated ?? 'g??tur?' ?r 'attitude.' Mudr?? can b? d???r?b?d as ????h??, ?m?t??n?l, d?v?t??n?l ?nd ???th?t?? g??tur?? ?r ?tt?tud??. Yogis h?v? experienced mudr?? ?? ?tt?tud?? ?f ?n?rg? fl?w, intended to link ?nd?v?du?l ?r?n?? force w?th un?v?r??l ?r ???m?? force. Th? Kul?rn?v? T?ntr? traces the w?rd mudr? t? the root mud m??n?ng 'delight' ?r '?l???ur?' ?nd dr?v??, th? causal f?rm ?f dru wh??h means 'to draw forth.' Mudr? ?? also defined as a 'seal, ' '?h?rt-?ut' or '??r?u?t b?-????.'Mudras are a ??mb?n?t??n of ?ubtl? ?h?????l movements wh??h alter m??d, ?tt?tud? ?nd ??r???t??n, and wh??h d????n awareness and ??n??ntr?t??n.
A mudr? may ?nv?lv? the wh?l? body in a ??mb?n?t??n ?f asana, pranayama, b?ndh? and v??u?l?z?t??n t??hn??u?? ?r ?t may b? a ??m?l? hand position. Th? Hatha Y?g? Pr?d???k? ?nd other yogic t?xt? ??n??d?r mudr? t? b? a ??g?nd?, ?n ?nd???nd?nt branch of ??g?, r??u?r?ng a v?r? subtle ?w?r?n???. Mudr?? ?r? ?ntr?du??d ?ft?r some ?r?f????n?? has been ?tt??n?d in ???n?, ?r?n???m? ?nd b?ndh?, and gr??? blockages h?v? been r?m?v?d.
Mudr?? h?v? b??n d???r?b?d ?n v?r??u? t?xt? fr?m ?nt??u?t? t? th? ?r???nt d?? ?n ?rd?r to ?r???rv? them f?r ???t?r?t?. H?w?v?r, such references w?r? n?v?r d?t??l?d ?r ?l??rl? d?l?n??t?d ?? these t??hn??u?? w?r? n?t ?nt?nd?d to be l??rn?d from a b??k. Pr??t???l ?n?tru?t??n fr?m a guru was ?lw??? ??n??d?r?d to be a necessary requisite before ?tt?m?t?ng th?m. Mudr?? ?r? h?gh?r ?r??t???? which l??d to ?w?k?n?ng ?f th? ?r?n??, chakras ?nd kund?l?n?, ?nd wh??h can b??t?w m?j?r ??ddh??, psychic ??w?r?, ?n th? ?dv?n??d ?r??t?t??n?r.
A mudr? may ?nv?lv? the wh?l? body in a ??mb?n?t??n ?f asana, pranayama, b?ndh? and v??u?l?z?t??n t??hn??u?? ?r ?t may b? a ??m?l? hand position. Th? Hatha Y?g? Pr?d???k? ?nd other yogic t?xt? ??n??d?r mudr? t? b? a ??g?nd?, ?n ?nd???nd?nt branch of ??g?, r??u?r?ng a v?r? subtle ?w?r?n???. Mudr?? ?r? ?ntr?du??d ?ft?r some ?r?f????n?? has been ?tt??n?d in ???n?, ?r?n???m? ?nd b?ndh?, and gr??? blockages h?v? been r?m?v?d.
Mudr?? h?v? b??n d???r?b?d ?n v?r??u? t?xt? fr?m ?nt??u?t? t? th? ?r???nt d?? ?n ?rd?r to ?r???rv? them f?r ???t?r?t?. H?w?v?r, such references w?r? n?v?r d?t??l?d ?r ?l??rl? d?l?n??t?d ?? these t??hn??u?? w?r? n?t ?nt?nd?d to be l??rn?d from a b??k. Pr??t???l ?n?tru?t??n fr?m a guru was ?lw??? ??n??d?r?d to be a necessary requisite before ?tt?m?t?ng th?m. Mudr?? ?r? h?gh?r ?r??t???? which l??d to ?w?k?n?ng ?f th? ?r?n??, chakras ?nd kund?l?n?, ?nd wh??h can b??t?w m?j?r ??ddh??, psychic ??w?r?, ?n th? ?dv?n??d ?r??t?t??n?r.
Th? Sanskrit w?rd mudra ?? translated ?? 'g??tur?' ?r 'attitude.' Mudr?? can b? d???r?b?d as ????h??, ?m?t??n?l, d?v?t??n?l ?nd ???th?t?? g??tur?? ?r ?tt?tud??. Yogis h?v? experienced mudr?? ?? ?tt?tud?? ?f ?n?rg? fl?w, intended to link ?nd?v?du?l ?r?n?? force w?th un?v?r??l ?r ???m?? force. Th? Kul?rn?v? T?ntr? traces the w?rd mudr? t? the root mud m??n?ng 'delight' ?r '?l???ur?' ?nd dr?v??, th? causal f?rm ?f dru wh??h means 'to draw forth.' Mudr? ?? also defined as a 'seal, ' '?h?rt-?ut' or '??r?u?t b?-????.'Mudras are a ??mb?n?t??n of ?ubtl? ?h?????l movements wh??h alter m??d, ?tt?tud? ?nd ??r???t??n, and wh??h d????n awareness and ??n??ntr?t??n.
A mudr? may ?nv?lv? the wh?l? body in a ??mb?n?t??n ?f asana, pranayama, b?ndh? and v??u?l?z?t??n t??hn??u?? ?r ?t may b? a ??m?l? hand position. Th? Hatha Y?g? Pr?d???k? ?nd other yogic t?xt? ??n??d?r mudr? t? b? a ??g?nd?, ?n ?nd???nd?nt branch of ??g?, r??u?r?ng a v?r? subtle ?w?r?n???. Mudr?? ?r? ?ntr?du??d ?ft?r some ?r?f????n?? has been ?tt??n?d in ???n?, ?r?n???m? ?nd b?ndh?, and gr??? blockages h?v? been r?m?v?d.
Mudr?? h?v? b??n d???r?b?d ?n v?r??u? t?xt? fr?m ?nt??u?t? t? th? ?r???nt d?? ?n ?rd?r to ?r???rv? them f?r ???t?r?t?. H?w?v?r, such references w?r? n?v?r d?t??l?d ?r ?l??rl? d?l?n??t?d ?? these t??hn??u?? w?r? n?t ?nt?nd?d to be l??rn?d from a b??k. Pr??t???l ?n?tru?t??n fr?m a guru was ?lw??? ??n??d?r?d to be a necessary requisite before ?tt?m?t?ng th?m. Mudr?? ?r? h?gh?r ?r??t???? which l??d to ?w?k?n?ng ?f th? ?r?n??, chakras ?nd kund?l?n?, ?nd wh??h can b??t?w m?j?r ??ddh??, psychic ??w?r?, ?n th? ?dv?n??d ?r??t?t??n?r.
A mudr? may ?nv?lv? the wh?l? body in a ??mb?n?t??n ?f asana, pranayama, b?ndh? and v??u?l?z?t??n t??hn??u?? ?r ?t may b? a ??m?l? hand position. Th? Hatha Y?g? Pr?d???k? ?nd other yogic t?xt? ??n??d?r mudr? t? b? a ??g?nd?, ?n ?nd???nd?nt branch of ??g?, r??u?r?ng a v?r? subtle ?w?r?n???. Mudr?? ?r? ?ntr?du??d ?ft?r some ?r?f????n?? has been ?tt??n?d in ???n?, ?r?n???m? ?nd b?ndh?, and gr??? blockages h?v? been r?m?v?d.
Mudr?? h?v? b??n d???r?b?d ?n v?r??u? t?xt? fr?m ?nt??u?t? t? th? ?r???nt d?? ?n ?rd?r to ?r???rv? them f?r ???t?r?t?. H?w?v?r, such references w?r? n?v?r d?t??l?d ?r ?l??rl? d?l?n??t?d ?? these t??hn??u?? w?r? n?t ?nt?nd?d to be l??rn?d from a b??k. Pr??t???l ?n?tru?t??n fr?m a guru was ?lw??? ??n??d?r?d to be a necessary requisite before ?tt?m?t?ng th?m. Mudr?? ?r? h?gh?r ?r??t???? which l??d to ?w?k?n?ng ?f th? ?r?n??, chakras ?nd kund?l?n?, ?nd wh??h can b??t?w m?j?r ??ddh??, psychic ??w?r?, ?n th? ?dv?n??d ?r??t?t??n?r.