Nouveauté
Living Unmasked: Honoring Your Neurodivergent Brain, Heart, and Life
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8232063818
- EAN9798232063818
- Date de parution26/09/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurHamza elmir
Résumé
For years, you've carried the quiet weight of trying to fit in. Maybe you masked your struggles, worked twice as hard to keep up, or wondered why life felt harder than it should. Then came the words: ADHD. Autism. Neurodivergent. A diagnosis that both explains your past and asks you to rethink your future. Living Unmasked is a gentle, empowering guide for women navigating life after a late ADHD or autism diagnosis.
With validating insights, soulful reflections, and practical prompts, this book helps you: Understand why masking became survival - and how to release it with compassion Grieve what could have been without getting stuck in blame or shame Rebuild self-trust after years of second-guessing yourself Create rhythms, rituals, and boundaries that actually fit your brain Embrace your identity not as "broken, " but as beautifully different Written with warmth and wisdom, Living Unmasked offers both comfort and clarity.
It's not a clinical manual - it's a companion for the messy middle, a reminder that you are not alone, and an invitation to build a life that feels like your own. If you've ever thought, "I wish someone had told me this sooner, " this book is for you.
With validating insights, soulful reflections, and practical prompts, this book helps you: Understand why masking became survival - and how to release it with compassion Grieve what could have been without getting stuck in blame or shame Rebuild self-trust after years of second-guessing yourself Create rhythms, rituals, and boundaries that actually fit your brain Embrace your identity not as "broken, " but as beautifully different Written with warmth and wisdom, Living Unmasked offers both comfort and clarity.
It's not a clinical manual - it's a companion for the messy middle, a reminder that you are not alone, and an invitation to build a life that feels like your own. If you've ever thought, "I wish someone had told me this sooner, " this book is for you.
For years, you've carried the quiet weight of trying to fit in. Maybe you masked your struggles, worked twice as hard to keep up, or wondered why life felt harder than it should. Then came the words: ADHD. Autism. Neurodivergent. A diagnosis that both explains your past and asks you to rethink your future. Living Unmasked is a gentle, empowering guide for women navigating life after a late ADHD or autism diagnosis.
With validating insights, soulful reflections, and practical prompts, this book helps you: Understand why masking became survival - and how to release it with compassion Grieve what could have been without getting stuck in blame or shame Rebuild self-trust after years of second-guessing yourself Create rhythms, rituals, and boundaries that actually fit your brain Embrace your identity not as "broken, " but as beautifully different Written with warmth and wisdom, Living Unmasked offers both comfort and clarity.
It's not a clinical manual - it's a companion for the messy middle, a reminder that you are not alone, and an invitation to build a life that feels like your own. If you've ever thought, "I wish someone had told me this sooner, " this book is for you.
With validating insights, soulful reflections, and practical prompts, this book helps you: Understand why masking became survival - and how to release it with compassion Grieve what could have been without getting stuck in blame or shame Rebuild self-trust after years of second-guessing yourself Create rhythms, rituals, and boundaries that actually fit your brain Embrace your identity not as "broken, " but as beautifully different Written with warmth and wisdom, Living Unmasked offers both comfort and clarity.
It's not a clinical manual - it's a companion for the messy middle, a reminder that you are not alone, and an invitation to build a life that feels like your own. If you've ever thought, "I wish someone had told me this sooner, " this book is for you.
