Lectin Free Diet: The Complete Guide to the Lectin Free Diet with Easy, Fast and Delicious Lectin Free Recipes to Prevent Inflammations, Diseases and Helps Weight Loss

Par : Matthew Hill
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  • FormatePub
  • ISBN978-1-393-39959-9
  • EAN9781393399599
  • Date de parution07/08/2018
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurRelay Publishing

Résumé

Get Rid of Indigestion, Cut Down Excess Weight, Manage Inflammation and Stop Indigestion in Its Tracks With Gut-Friendly, Lectin-Free Meal Plans, and Recipes! Do you find yourself feeling uncomfortably bloated after a hearty meal? Does your stomach hurt frequently after you eat? Do you absolutely hate having to deal with stomach bloat and chronic indigestion that leaves feeling miserable and lethargic? If you answered yes to any of the questions above, then this book is for you. Lectins are hidden toxins in the food we eat that are responsible for a majority of autoimmune and digestive issues, and they're present in seemingly healthy foods like veggies and beans.
But it doesn't have to be that way. In this book, you're going to discover how to get rid of inflammation, weight gain, leaky gut, and other digestive issues in one fell swoop but eliminating lectins, the number one culprit in your diet using proven lectin-free recipes and meal plans. Here's what you're going to discover in the pages of Lectin-Free Diet: Complete lectin-free blueprint: All you need to know about lectins, their harmful effects on the human body, and how to cut them out of your diet is covered in this book Foolproof meal plans: This cookbook contains lectin-free meal plans to help you stay on track and take the guesswork out of prepping your meals Fail-safe cooking directions: Each recipe comes with step-by-step cooking instructions that even a seven-year-old can follow Plenty of delectable recipes: This cookbook is packed with premium recipes that are kind to your gut and pleasing to the tastebuds ...and more! Even if you've already tried everything else without seeing positive results, the comprehensive tips, meal plans and recipes in this book will provide you with a holistic way to tackle your digestive problems for good. Ready to uncover tons of delicious and gut-friendly recipes? Scroll to the top of the page and Buy Now to get started TODAY!
Get Rid of Indigestion, Cut Down Excess Weight, Manage Inflammation and Stop Indigestion in Its Tracks With Gut-Friendly, Lectin-Free Meal Plans, and Recipes! Do you find yourself feeling uncomfortably bloated after a hearty meal? Does your stomach hurt frequently after you eat? Do you absolutely hate having to deal with stomach bloat and chronic indigestion that leaves feeling miserable and lethargic? If you answered yes to any of the questions above, then this book is for you. Lectins are hidden toxins in the food we eat that are responsible for a majority of autoimmune and digestive issues, and they're present in seemingly healthy foods like veggies and beans.
But it doesn't have to be that way. In this book, you're going to discover how to get rid of inflammation, weight gain, leaky gut, and other digestive issues in one fell swoop but eliminating lectins, the number one culprit in your diet using proven lectin-free recipes and meal plans. Here's what you're going to discover in the pages of Lectin-Free Diet: Complete lectin-free blueprint: All you need to know about lectins, their harmful effects on the human body, and how to cut them out of your diet is covered in this book Foolproof meal plans: This cookbook contains lectin-free meal plans to help you stay on track and take the guesswork out of prepping your meals Fail-safe cooking directions: Each recipe comes with step-by-step cooking instructions that even a seven-year-old can follow Plenty of delectable recipes: This cookbook is packed with premium recipes that are kind to your gut and pleasing to the tastebuds ...and more! Even if you've already tried everything else without seeing positive results, the comprehensive tips, meal plans and recipes in this book will provide you with a holistic way to tackle your digestive problems for good. Ready to uncover tons of delicious and gut-friendly recipes? Scroll to the top of the page and Buy Now to get started TODAY!
Leisure
Jasmin Biggs, Anna Beresford, Zachary Biggs, Matthew Hill, Molly Hopkins
E-book
8,49 €