Lebanese Cookbook: Fresh, Easy and Delicious Recipes From Lebanese Kitchen - E-book - ePub

Health Line puts Lebanese food in #10 for the world's top healthiestcuisines because of their low-fat options such as hummus, tabbouleh andother dips and salads. Lebanese cuisine can compare to Greek food-which isalways number 1 in the world's healthiest cuisines. Like its Mediterraneancounterpart, Lebanese food use vegetables and olive oil as the basecomponent of every dish. The key to healthy Lebanese food is their ingredients! TraditionalLebanese food includes tahini, legumes, olive oil, and other fresh herbsand vegetables.
Commonly used ingredients in Lebanese dishes are: yogurt, fresh mint, parsley, pomegranate, lemon, zucchini, aubergines, peppers, tomatoes, lentils, chickpeas, onion, garlic and olive oil. All of them healthyingredients. So What are you waiting for?Scroll up, click the ''buy button now''