Nouveauté
It’s OK That You’re Not OK. Meeting Grief and Loss in a Culture That Doesn’t Understand
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
- Non compatible avec un achat hors France métropolitaine
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- Nombre de pages288
- FormatePub
- ISBN978-1-5299-8455-2
- EAN9781529984552
- Date de parution04/12/2025
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurEbury Digital
Résumé
Grief doesn't need to be 'fixed' - here's the support you really need. When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. 'Grief is simply love in its most wild and painful form, ' says Megan Devine, and 'it is a natural and sane response to loss.' So, why does our culture treat grief like a disease to be cured as quickly as possible?In It's OK That You're Not OK - a new classic that has already helped thousands of people - grief expert Megan Devine offers a profound new approach to both our own experience of grief and the way we support others.
Having experienced grief from both sides, as a therapist and as a witness to the accidental drowning of her beloved partner, Megan writes with deep insight about the unspoken truths of loss, love and healing. In this heartfelt book, you'll learn:- Why well-meaning advice can make it harder for people in grief- Why doing away with stages, timetables and unrealistic ideals is key- How to manage stress and anxiety - and improve sleep - without 'fixing' painWhether you are grieving yourself or supporting someone else, this much-loved book will give you the skills to face loss with strength and grace, and, most importantly, build a life alongside grief rather than seeking to overcome it.
Having experienced grief from both sides, as a therapist and as a witness to the accidental drowning of her beloved partner, Megan writes with deep insight about the unspoken truths of loss, love and healing. In this heartfelt book, you'll learn:- Why well-meaning advice can make it harder for people in grief- Why doing away with stages, timetables and unrealistic ideals is key- How to manage stress and anxiety - and improve sleep - without 'fixing' painWhether you are grieving yourself or supporting someone else, this much-loved book will give you the skills to face loss with strength and grace, and, most importantly, build a life alongside grief rather than seeking to overcome it.
Grief doesn't need to be 'fixed' - here's the support you really need. When a painful loss or life-shattering event upends your world, the first thing to know is there is nothing wrong with grief. 'Grief is simply love in its most wild and painful form, ' says Megan Devine, and 'it is a natural and sane response to loss.' So, why does our culture treat grief like a disease to be cured as quickly as possible?In It's OK That You're Not OK - a new classic that has already helped thousands of people - grief expert Megan Devine offers a profound new approach to both our own experience of grief and the way we support others.
Having experienced grief from both sides, as a therapist and as a witness to the accidental drowning of her beloved partner, Megan writes with deep insight about the unspoken truths of loss, love and healing. In this heartfelt book, you'll learn:- Why well-meaning advice can make it harder for people in grief- Why doing away with stages, timetables and unrealistic ideals is key- How to manage stress and anxiety - and improve sleep - without 'fixing' painWhether you are grieving yourself or supporting someone else, this much-loved book will give you the skills to face loss with strength and grace, and, most importantly, build a life alongside grief rather than seeking to overcome it.
Having experienced grief from both sides, as a therapist and as a witness to the accidental drowning of her beloved partner, Megan writes with deep insight about the unspoken truths of loss, love and healing. In this heartfelt book, you'll learn:- Why well-meaning advice can make it harder for people in grief- Why doing away with stages, timetables and unrealistic ideals is key- How to manage stress and anxiety - and improve sleep - without 'fixing' painWhether you are grieving yourself or supporting someone else, this much-loved book will give you the skills to face loss with strength and grace, and, most importantly, build a life alongside grief rather than seeking to overcome it.
