How to Stop Losing Your Sh*t with Your Kids. Effective strategies for stressed out parents

Par : Carla Naumburg
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  • Nombre de pages224
  • FormatePub
  • ISBN978-1-4736-8695-3
  • EAN9781473686953
  • Date de parution04/09/2019
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurYellow Kite

Résumé

'Funny, honest and most importantly really, really useful.' - Helen McGinn, author of The Knackered Mother's Wine ClubSo, you're losing your sh*t with your kids. You scream, you shout, you snap at them. You're cranky and irritable more often than you'd like to admit. You know how you want to parent; you want to be a calmer, more rational and intentional parent, but no matter how hard you try, you can't help it.
You keep losing your sh*t. Just remember: YOU ARE NOT A BAD PARENT. How to Stop Losing Your Sh*t With Your Kids is as honest and compassionate as it is pragmatic about helping you work through your sh*t to be a more present and positive parent. Increasingly relevant to today's parents, who are more overloaded, overwhelmed, and overworked than ever before, Carla Naumburg has the antidote to the feelings of complete despair and rage.
How to Stop Losing Your Sh*t With Your Kids is a simple, accessible and humorous guide to more effective and mindful parenting.'This book is life-changing; it really will stop you from losing your sh*t with your kids!' - Esther Walker
Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today. Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.
Carla is the author of How to Stop Losing Your Sh*t with Your Kids, which has sold over 12, 000 copies to date.
L'esprit calme et tranquille
L'esprit calme et tranquille
Carla Naumburg
E-book
14,99 €