Health Psychology: Exploring the Impact of Thoughts, Feelings, and Behaviors on Well-Being, Along with Practical Strategies for Health Improvement
Par :Formats :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony

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- FormatePub
- ISBN8230017998
- EAN9798230017998
- Date de parution07/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Learn practical strategies for improving your health through behavioral changes. Discover the science behind stress, coping mechanisms, and their effects on the body. Explore how to develop healthy habits that stick for long-term well-being. Gain insights into emotional regulation and its role in managing chronic conditions. Apply evidence-based techniques to boost your mental clarity and emotional resilience.
Take actionable steps toward a balanced life with a healthier mindset. Don't wait to feel better-take charge of your health today! Grab your copy of Health Psychology and start your journey toward a healthier, happier you.