Calm Your Tits

Par : Craig Bottomley
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Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
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  • FormatePub
  • ISBN8231760695
  • EAN9798231760695
  • Date de parution11/05/2025
  • Protection num.pas de protection
  • Infos supplémentairesepub
  • ÉditeurWalzone Press

Résumé

Being stressed isn't a personality. It's just bloody exhausting. This is a book for normal people who've had enough of being constantly wound up, overwhelmed, and pulled in every direction. Written by a bloke who's been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk. It's not about being passive.
It's about getting your clarity back, learning to let go of what doesn't matter, and feeling more grounded, calm and capable in a world that's constantly trying to rile you up. No fluff. No clichés. Just useful stuff that actually helps. 
Being stressed isn't a personality. It's just bloody exhausting. This is a book for normal people who've had enough of being constantly wound up, overwhelmed, and pulled in every direction. Written by a bloke who's been there - juggling work, family, expectations, and the noise of modern life - Calm Your Tits is a no-nonsense guide to stepping back, breathing properly, and sorting your head out without pretending to be a monk. It's not about being passive.
It's about getting your clarity back, learning to let go of what doesn't matter, and feeling more grounded, calm and capable in a world that's constantly trying to rile you up. No fluff. No clichés. Just useful stuff that actually helps.