Buddhism 103

A simple collection of reflections on basic Buddhist philosophy. The Path of Meditation includes an overview of the path & basic methodology of meditation; what & who you will meet as you go; body & mind, past, beliefs & emotions; the permanent guests of the mind, the 11 eternal fires of Burmese Buddhism & more. The book is divided into eight sections with 48 concise pieces - all written simply & clearly, in a way that is thoughtful & explanatory & built around analogy & rhyme.
Individual pieces include: the path & pitfalls of meditation; on concentration & resistance; tools to develop; how your body & mind stay together; how to split them; on busy thoughts & wandering minds; making friends with difficult memories; accepting experiences; emotions like thunderstorms & floods; the deepest, darkest vaults & buried beliefs; removing the permanent guests of the mind; & extinguishing the fires of desire, delusion, despair & more.
Quotes from the Buddha, Hluang Pau Viriyang Sirinthro, Ajarn Buddhadasa Bhikkhu, Dr. Pramahachanya Khongchinda, Aung San Suu Kyi & an artist named Phu. Includes photos of Buddha statues from temples in Bangkok's Yaowarat Chinatown neighborhood - at Wat Mangkorn Kamalawat [aka the Dragon Lotus temple], Wat Traimitr, Wat Kusoln Samakorn, Wat Uphai Raja Bamrung, Wat Mongkoln Samakhom, Wat Chakrawat, Wat Pathum Kongkha & Wat Bampen Cheen, Willy Thorn is an artist, copywriter & meditation instructor in Bangkok.
He was trained thru the renowned Willpower Institute of Wat Dhamma Mongkoln.- end -