Buddhism 102

A simple & clear collection of reflections on basic Buddhist philosophy. Major principles covered include: Prince Siddharta's earliest days; the three Ignoble Truths; the roots of suffering; the power of detachment; developing awareness & mindfulness; & the peace that follows. The book is divided into 8 sections with 59 concise pieces - all written simply & clearly, in a way that is thoughtful & explanatory & built around analogy & rhyme.
Individual pieces include: Old Age, Infirmity how places, things & people cause suffering; how the past & future, senses & desires - & even self - bring pain; detaching from habits; the great weight of reputations; the broken ladders of expectations; unpacking yourself; peeling layers of illusion; awareness in the moment; mindfulness like everything & nothing else; how observation, focus and perception unite.
& more. Includes photos of Buddha statues from temples in Bangkok's Koh Ratan Kosin district - at Wat Mahanna Pharam, Wat Chana Songkram, Wat Bowonniwet, Wat Pho, Wat Suthat & Wat Thepthi Daram. Willy Thorn is a Bangkok artist, journalist & copywriter. He is also a meditation instructor, trained thru the renowned Willpower Institute of Wat Dhamma Mongkoln.- end -