Anticipation: A Guide to Using the Power of Future Thinking to Enhance Happiness and Well - Being
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- FormatePub
- ISBN8231810383
- EAN9798231810383
- Date de parution30/07/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurWalzone Press
Résumé
Unlock the Power of the Future to Transform Your PresentDo you often feel stuck in the moment, weighed down by stress, anxiety, or uncertainty? Are you searching for a more meaningful, joy-filled life but don't know where to start? Anticipation offers a groundbreaking shift in mindset-one that uses the science of future thinking to boost happiness, resilience, and purpose. About This Book:Discover how anticipation can rewire your brain for positivity and motivationLearn practical techniques to visualize and shape a brighter personal and professional futureUnderstand how future thinking helps reduce anxiety and increase mental clarityGain tools to set meaningful goals and enjoy the journey toward themExplore real-life stories and research that illustrate the power of hopeful thinkingUnlock habits that make you more emotionally agile and optimistic every dayDevelop a sustainable well-being practice grounded in science and personal growthStart shaping a future you're excited to live in-grab your copy of Anticipation today!
Unlock the Power of the Future to Transform Your PresentDo you often feel stuck in the moment, weighed down by stress, anxiety, or uncertainty? Are you searching for a more meaningful, joy-filled life but don't know where to start? Anticipation offers a groundbreaking shift in mindset-one that uses the science of future thinking to boost happiness, resilience, and purpose. About This Book:Discover how anticipation can rewire your brain for positivity and motivationLearn practical techniques to visualize and shape a brighter personal and professional futureUnderstand how future thinking helps reduce anxiety and increase mental clarityGain tools to set meaningful goals and enjoy the journey toward themExplore real-life stories and research that illustrate the power of hopeful thinkingUnlock habits that make you more emotionally agile and optimistic every dayDevelop a sustainable well-being practice grounded in science and personal growthStart shaping a future you're excited to live in-grab your copy of Anticipation today!
