Ageless Play

Par : Neil J Milliner
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  • FormatePub
  • ISBN8232330613
  • EAN9798232330613
  • Date de parution02/10/2025
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurDraft2Digital

Résumé

Ageless PlayA rebel's guide to staying curious, mischievous, and creatively alive at any age. What if aging wasn't a slow fade into seriousness - but an invitation to become more playful, more curious, and more unapologetically yourself? What if the secret to emotional resilience and creative renewal wasn't discipline. but mischief?Ageless Play is a warm, witty, science-savvy guide for anyone who feels stuck in adulthood's "act your age" myth.
Instead of pushing productivity or perfection, Neil J Milliner offers a playful rebellion: a toolkit of micro-rituals, curiosity workouts, and mischief-powered mindset shifts that help you reconnect with the spark you thought you'd lost. Through humor, psychology, and accessible creative exercises, you'll learn how to: Rebuild curiosity when life feels flat Break free from seriousness culture and perfection pressure Use play as emotional regulation and stress relief Reignite creativity through small, joyful experiments Create mischief rituals that boost resilience and brain health Reinvent your identity at any age - without burning everything down Blending neuroscience, storytelling, and a dash of subversive self-help, Ageless Play shows why laughter, wonder, and playful rebellion are not childish-they're lifelong survival skills.
You'll meet the "Council of Mischief, " explore rebel rituals, and discover how humor rewires the brain for flexibility, courage, and reinvention. Whether you're 25, 45, 65, or joyfully beyond, this book gives you permission to stop performing adulthood and start living with curiosity, creativity, and a little bit of troublemaking magic. For fans of creative recovery, humor-driven self-help, and anyone who suspects that adulthood has been oversold.
Ageless Play is your invitation to grow older without growing dull. Ready to reclaim your spark? Scroll up and get your copy today.
Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate.
Whether you're navigating burnout, learning to say "no" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness. Neil lives for the moment when a timid reader says, "I finally feel seen." His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.
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