Hack Your Habits Without Losing Your Soul

Par : Neil J Milliner
Offrir maintenant
Ou planifier dans votre panier
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub protégé est :
  • Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
  • Compatible avec une lecture sur liseuses Vivlio
  • Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
  • Non compatible avec un achat hors France métropolitaine
Logo Vivlio, qui est-ce ?

Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement

Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
Google PlayApp Store
  • FormatePub
  • ISBN8233682100
  • EAN9798233682100
  • Date de parution03/01/2026
  • Protection num.Adobe DRM
  • Infos supplémentairesepub
  • ÉditeurLinda Balsamo

Résumé

Hack Your Habits Without Losing Your SoulBreak up with streaks, compost the shame, and build habits that actually feel human. If you've ever felt crushed by habit trackers, streak-shaming apps, or the ghost of a billionaire's morning routine. this book is your rebellion. Hack Your Habits Without Losing Your Soul is a validating, mischievous, and psychologically safe guide to habit-building for sensitive people, creative minds, and anyone allergic to optimization cults.
Instead of rigid routines and guilt trips, you'll find rituals, mascots, micro-missions, and eco-aligned systems that support your nervous system and your long-game creativity. Inside, you'll learn how to: Design flexible, soul-safe habits that bend (not break) Build sustainable rituals that compost into future creativity Create identity-based habits using mascots, mantras, and archetypes Rebel against productivity culture with joy, humor, and meaning Embrace imperfection, unfinished projects, and non-linear progress Use eco-hacks, habit archetypes, and playful resistance to stay engaged Navigate internal resistance, brain bureaucracy, and burnout loops Build a Ritual Index that supports your future self and creative legacy This isn't another book about crushing goals or becoming your "best self." It's a guide to becoming more you - messy, creative, mischievous, and alive.
Whether you're recovering from burnout, starting fresh, or just tired of being optimized, this book invites you to build habits that feel like home. Ready to rebel with rhythm? Scroll up and get your copy today.
Neil J. Milliner is a creative educator, prolific author, and strategic publisher whose work empowers introverts and creatives to reclaim their energy, set guilt-free boundaries, and transform overwhelm into clarity. Through his imprint Books by Neil J. Milliner, he crafts emotionally intelligent guides, journals, and workbooks that blend psychology, neuroscience, and practical exercises into step-by-step frameworks that heal and activate.
Whether you're navigating burnout, learning to say "no" with grace, or seeking tools to protect your peace, Neil's writing meets you with heart, wit, and wisdom. His signature style is modular, reassuring, and deeply audience-focused-designed to help you take action without losing your softness. Neil lives for the moment when a timid reader says, "I finally feel seen." His latest release, Master the Art of Saying No Without Guilt, is a transformational guide for anyone ready to set boundaries with confidence and compassion.
The Other Half Of You
Neil J Milliner
E-book
2,99 €
Future Of Work
Future Of Work
Neil J Milliner
E-book
2,99 €