10 Pounds in 10 Days - The Secret Celebrity Program for Losing Weight Fast - E-book - ePub

Edition en anglais

Note moyenne 
As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in... Lire la suite
10,99 € E-book - ePub
Vous pouvez lire cet ebook sur les supports de lecture suivants :
Téléchargement immédiat
Dès validation de votre commande
Offrir maintenant
Ou planifier dans votre panier

Résumé

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the secret formula!  In 10 Pounds in 10 Days, Jackie reveals a program that your body will love and you will want to commit to for a lifetime. Rooted in Jackie's principles of fitness, this plan will give you a nutrient-rich, all-natural diet to jump-start your metabolism and rev up the fat burning; exercises to tone and sculpt your body to perfection; and the encouragement to turn your self-loathing into self-loving.
Jackie's powerful 10 x 10 program will help you achieve your best body and the happiest you. Discover how to: DROP POUNDS RAPIDLY: Three simple 10-day eating plans and workouts-for a full 30 days of fat burning and toning EAT TO LOSE: Discover the superstar foods that encourage fat loss, satisfy cravings, and recharge your metabolism BURN FAT FAST: Specific high-intensity workouts that combine cardio-acceleration and resistance training to maximize burn and give ultimate tone in the fastest time possible KEEP THE WEIGHT OFF: The secret strategy for changing your set point so the pounds stay off permanently.
Research-backed and client-proven, this program works! You'll feel better, eat healthier, exercise more efficiently, and above all, you'll lose up to 10 POUNDS IN 10 DAYS!

Caractéristiques

  • Date de parution
    21/05/2012
  • Editeur
  • ISBN
    978-1-4555-0740-5
  • EAN
    9781455507405
  • Format
    ePub
  • Nb. de pages
    336 pages
  • Caractéristiques du format ePub
    • Pages
      336
    • Protection num.
      Contenu protégé

Avis libraires et clients

Avis audio

Écoutez ce qu'en disent nos libraires !

Du même auteur

Derniers produits consultés

10 Pounds in 10 Days - The Secret Celebrity Program for Losing Weight Fast est également présent dans les rayons

10,99 €