10 pounds in 10 days - The incredible celebrity programme for losing weight fast - E-book - ePub

Edition en anglais

Note moyenne 
Jackie Warner - 10 pounds in 10 days - The incredible celebrity programme for losing weight fast.
Prepare for a brand new body - fast!How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from... Lire la suite
11,99 € E-book - ePub
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Résumé

Prepare for a brand new body - fast!How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner. Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days.
There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.- Change your body chemistry in a day- Transform your relationship with food- Alter your 'set point' (the weight your body stubbornly sticks to)- Change your genetic shapeThis unique fitness plan will allow you to transform your body and keep the weight off - for good.

Caractéristiques

  • Date de parution
    21/08/2012
  • Editeur
  • ISBN
    978-1-4481-1830-4
  • EAN
    9781448118304
  • Format
    ePub
  • Caractéristiques du format ePub
    • Protection num.
      Contenu protégé

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