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Own It: A Queer Guide to Loving Your Body and Your Life
Own It is a groundbreaking, compassionate guide that empowers LGBTQ+ individuals to reclaim their bodies, identities, and mental well-being in a world that often demands conformity and silence. Through deeply personal narratives, clinical insight, and practical tools, Clayton S Mercer invites readers to embrace radical self-love, establish healthy boundaries, and build vibrant, affirming communities.
This book goes beyond the surface of body image and mental health, delving into the complex intersections of gender, race, neurodivergence, and trauma within queer experience. From navigating the pitfalls of media representation to exploring global queer perspectives, Own It offers a holistic framework for healing that honors every body and every story. Whether you are just beginning your journey or have been walking it for years, Own It will inspire you to: Celebrate your body on your terms Break free from harmful narratives Cultivate resilience and joy through community and movement Harness affirmations and self-care practices that truly work Own your story.
Own your body. Own your life.
This book goes beyond the surface of body image and mental health, delving into the complex intersections of gender, race, neurodivergence, and trauma within queer experience. From navigating the pitfalls of media representation to exploring global queer perspectives, Own It offers a holistic framework for healing that honors every body and every story. Whether you are just beginning your journey or have been walking it for years, Own It will inspire you to: Celebrate your body on your terms Break free from harmful narratives Cultivate resilience and joy through community and movement Harness affirmations and self-care practices that truly work Own your story.
Own your body. Own your life.
Own It is a groundbreaking, compassionate guide that empowers LGBTQ+ individuals to reclaim their bodies, identities, and mental well-being in a world that often demands conformity and silence. Through deeply personal narratives, clinical insight, and practical tools, Clayton S Mercer invites readers to embrace radical self-love, establish healthy boundaries, and build vibrant, affirming communities.
This book goes beyond the surface of body image and mental health, delving into the complex intersections of gender, race, neurodivergence, and trauma within queer experience. From navigating the pitfalls of media representation to exploring global queer perspectives, Own It offers a holistic framework for healing that honors every body and every story. Whether you are just beginning your journey or have been walking it for years, Own It will inspire you to: Celebrate your body on your terms Break free from harmful narratives Cultivate resilience and joy through community and movement Harness affirmations and self-care practices that truly work Own your story.
Own your body. Own your life.
This book goes beyond the surface of body image and mental health, delving into the complex intersections of gender, race, neurodivergence, and trauma within queer experience. From navigating the pitfalls of media representation to exploring global queer perspectives, Own It offers a holistic framework for healing that honors every body and every story. Whether you are just beginning your journey or have been walking it for years, Own It will inspire you to: Celebrate your body on your terms Break free from harmful narratives Cultivate resilience and joy through community and movement Harness affirmations and self-care practices that truly work Own your story.
Own your body. Own your life.
