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I Didn’t See a Psychiatrist But Chose to Heal My Depression, Stress, and Anxiety by Myself. And It Worked.
This book is written based on true events and real-life experiences of the author. The author's intention in writing this book is to share their perspective and personal approach to healing depression, reducing stress, and managing anxiety - so that readers will realize there are many simple ways to help oneself heal from depression and cope with stress independently.
