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Gwyneth Paltrow

Dernière sortie
The Hormone Shift
"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause."-Gwyneth PaltrowThe goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause. When hormonal highs, lows, twists, and turns feel overwhelming, Dr.
Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum.
And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum.
And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long before they reach perimenopause."-Gwyneth PaltrowThe goop hormone authority offers an empowering new approach to taking charge of hormone shifts through every stage of life-especially menopause. When hormonal highs, lows, twists, and turns feel overwhelming, Dr.
Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum.
And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
Tasneem Bhatia can offer a road map-and a whole new perspective. As an MD with an East-meets-West approach to women's health, Dr. Tasneem (known as Dr. Taz) combines the wisdom of Eastern modalities like Ayurveda and traditional Chinese medicine with modern medical treatments for whole body wellness. To Dr. Taz, menopause is not an "ending"; a woman's entire life is a spectrum of ever-shifting hormones, and menopause is just one point along that spectrum.
And hormone levels are a fluid continuum that you have a lot of control over: through your diet, how you sleep, how you manage stress, and more. In The Hormone Shift, Dr. Taz breaks down exactly what is happening behind the scenes in a woman's body throughout her life and how almost every aspect of health is connected to hormones-from metabolism to mental health. She explains how to prepare for whatever is coming next, and offers a customizable Thirty-Day Hormone Reset plan that uses a combination of Eastern and Western healing modalities to keep the body in balance and deliver a targeted strategy for minimizing unwanted symptoms at every stage.
Les livres de Gwyneth Paltrow


11,99 €

9,60 €

The Hormone Shift. Balance Your Body and Thrive Through Midlife and Menopause
Tasneem Bhatia, Gwyneth Paltrow
E-book
17,87 €

Intuitive Fasting. The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Will Cole, Gwyneth Paltrow
E-book
14,30 €

3,99 €

3,99 €

The Clarity Cleanse. 12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing
Habib Sadeghi, Gwyneth Paltrow
E-book
3,99 €

3,99 €

It's All Good. Delicious, Easy Recipes that Will Make You Look Good and Feel Great
Gwyneth Paltrow, Julia Turshen
E-book
3,99 €

20,99 €

19,00 €

17,00 €

Brown Bear, Brown Bear, What Do You See? 50th Anniversary Edition with audio CD
Bill Jr Martin, Eric Carle
Album
24,00 €