Unfuck Your Intimacy Workbook. Using Science for Better Dating, Sex, and Relationships
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- Nombre de pages127
- PrésentationBroché
- FormatGrand Format
- Poids0.166 kg
- Dimensions13,7 cm × 21,3 cm × 0,9 cm
- ISBN978-1-62106-889-1
- EAN9781621068891
- Date de parution08/10/2019
- Collection5 Minute Therapy
- ÉditeurMicrocosm Publishing
Résumé
Let this handy workbook guide you on ur quest for healthier relationships and more excellent sex. Created as a companion for dr. faith's book Unfuck your intimacy, these exercises can also stand alone. Includes body map, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and help understanding and coping with anything upsetting that might come up.
ALmost all the exercises can be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
ALmost all the exercises can be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
Let this handy workbook guide you on ur quest for healthier relationships and more excellent sex. Created as a companion for dr. faith's book Unfuck your intimacy, these exercises can also stand alone. Includes body map, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and help understanding and coping with anything upsetting that might come up.
ALmost all the exercises can be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.
ALmost all the exercises can be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.