The Wellness Principles. Cooking for a Healthy Life

Par : Gary Deng

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  • Nombre de pages256
  • PrésentationRelié
  • FormatGrand Format
  • Poids1.165 kg
  • Dimensions19,5 cm × 25,5 cm × 2,5 cm
  • ISBN978-1-83866-475-6
  • EAN9781838664756
  • Date de parution02/06/2022
  • ÉditeurPhaidon

Résumé

The wellness principles presents Dr. Gary Deng's expert philosophy on balanced and mindful eating and living, incorporating Eastern and Western principles of self-care, with a specific focus on nutrition and what you should eat and why. Marrying his years of medical practice with his passion for home cooking, this collection of 100 delicious recipes alongside advice on holistic wellbeing will teach you how to eat well, live well, and stay well.
The wellness principles presents Dr. Gary Deng's expert philosophy on balanced and mindful eating and living, incorporating Eastern and Western principles of self-care, with a specific focus on nutrition and what you should eat and why. Marrying his years of medical practice with his passion for home cooking, this collection of 100 delicious recipes alongside advice on holistic wellbeing will teach you how to eat well, live well, and stay well.