
The good life and how to live it. Lessons from the world's longest study on happiness
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- Nombre de pages341
- PrésentationBroché
- FormatGrand Format
- Poids0.245 kg
- Dimensions12,8 cm × 19,8 cm × 2,2 cm
- ISBN978-1-84604-678-0
- EAN9781846046780
- Date de parution09/01/2025
- ÉditeurRider Books
Résumé
WHAT MAKES FOR A FULFILLING AND MEANINGFUL LIFE ? A GOOD LIFE ? Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth : the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
WHAT MAKES FOR A FULFILLING AND MEANINGFUL LIFE ? A GOOD LIFE ? Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth : the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.