The good life and how to live it. Lessons from the world's longest study on happiness

Par : Robert Waldinger, Marc Schulz
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  • Nombre de pages341
  • PrésentationBroché
  • FormatGrand Format
  • Poids0.245 kg
  • Dimensions12,8 cm × 19,8 cm × 2,2 cm
  • ISBN978-1-84604-678-0
  • EAN9781846046780
  • Date de parution09/01/2025
  • ÉditeurRider Books

Résumé

WHAT MAKES FOR A FULFILLING AND MEANINGFUL LIFE ? A GOOD LIFE ? Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth : the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.
WHAT MAKES FOR A FULFILLING AND MEANINGFUL LIFE ? A GOOD LIFE ? Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth : the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.