The BPD Card Deck. 52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

Par : Daniel J. Fox
Formats :
18,40 €
  • PrésentationBoîte
  • Poids0.22 kg
  • Dimensions9,2 cm × 13,0 cm × 2,4 cm
  • ISBN978-1-64848-084-3
  • EAN9781648480843
  • Date de parution01/01/2023
  • ÉditeurNew Harbinger Publications

Résumé

If you've been diagnosed with borderline personality disorder (BPD), you should know that there's no one-size-fits-all approach that will magically alleviate your symptoms. You need the right tools - at the right time. The BPD Card Deck provides 50 impactful skills you can use to feel better right away. Each card offers customizable skills to help you manage feelings of abandonment and emptiness, problems with relationships, unstable or negative self-image, difficulties with impulse control, and experiences of dissociation.
If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance - whether you're at home, at work, or on the go.

A propos de Daniel J. Fox

Daniel J. Fox, PhD, is a licensed psychologist, an international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over twenty years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.
He has published several articles in these areas, and is author of The Borderline Personality Disorder Workbook ; Complex Borderline Personality Disorder ; The Clinician's Guide to the Diagnosis and Treatment of Personality Disorders ; the award-winning Narcissistic Personality Disorder Toolbox ; and the award-winning Antisocial, Borderline, Narcissistic and Histrionic Workbook. Learn more at www.drdfox.com.
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