Me vs Brain. An Overthinker's Guide to Life

Do you overthink every single aspect of your life ? Think the world is looking at you whenever you leave the house ? Or suddenly think of the greatest comeback to an argument you had seven years ago ? You're not alo ve struggled with intrusive thoughts, panic attacks a ty for as long as I can remember, and in this bo a'v rthought absolutely everything so that you don't have to. From mental health to menstrual cups, I'll be taking on all the awkward moments that wake you up in a cold sweat at 3am.
I might not be able to banish your anxiety, but I hope I can give you a break from the constant brain chatter and we can rejoice at how freakishly similar we actually all are.