Limitless - Expanded Edition. Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
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- Nombre de pages417
- PrésentationRelié
- FormatGrand Format
- Poids0.65 kg
- Dimensions16,1 cm × 23,9 cm × 4,0 cm
- ISBN978-1-4019-6871-7
- EAN9781401968717
- Date de parution14/11/2023
- ÉditeurHay House
- PréfacierMark Hyman
Résumé
Your brain - with no limits. You have no limitations. In spite of what others have told you, your potential is infinite - when you know how to use your brain. For more than 30 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers from all walks of life to unlock their true capabilities. In Limitless, he reveals the science-based practices and field-tested techniques that the world's top performers use to accelerate their learning and create world-class results.
This expanded edition features chapters on creating unstoppable momentum : harness Al (Artificial Intelligence) to boost HI (Human Intelligence) ; enhance cognitive performance through nootropics and nutrition ; unlock success at work with tools to adapt and thrive ; and discover a powerful assessment tool for understanding your cognitive type - plus success stories from readers who have used Jim's tools to change their lives.
Get ready to : Master Your Habits : Learn how to break negative patterns and effortlessly create new positive routines ; Unleash Your Productivity : Vanquish the 4 'supervillains hijacking your neural pathways ; Tap into Boundless Motivation : Access an unlimited fuel source to reach your goals ; Eliminate Mental Fog : Get expert techniques and tips, from the best brain foods to ways of optimizing your sleep ; Sharpen Your Focus : Be clear and become unstoppable in a world of distractions and overload ; Learn Anything : Read faster, make better decisions, and confidently remember everything from names to languages, no matter your age.
At the heart of Limitless lies a life-changing secret : when you learn how to learn, you can break free of limiting beliefs, achieve new levels of success, and lead a truly exceptional life. This book is not theory. It's a practical, easy, and proven blueprint that shows you exactly what to do to unleash your own limitless powers.
This expanded edition features chapters on creating unstoppable momentum : harness Al (Artificial Intelligence) to boost HI (Human Intelligence) ; enhance cognitive performance through nootropics and nutrition ; unlock success at work with tools to adapt and thrive ; and discover a powerful assessment tool for understanding your cognitive type - plus success stories from readers who have used Jim's tools to change their lives.
Get ready to : Master Your Habits : Learn how to break negative patterns and effortlessly create new positive routines ; Unleash Your Productivity : Vanquish the 4 'supervillains hijacking your neural pathways ; Tap into Boundless Motivation : Access an unlimited fuel source to reach your goals ; Eliminate Mental Fog : Get expert techniques and tips, from the best brain foods to ways of optimizing your sleep ; Sharpen Your Focus : Be clear and become unstoppable in a world of distractions and overload ; Learn Anything : Read faster, make better decisions, and confidently remember everything from names to languages, no matter your age.
At the heart of Limitless lies a life-changing secret : when you learn how to learn, you can break free of limiting beliefs, achieve new levels of success, and lead a truly exceptional life. This book is not theory. It's a practical, easy, and proven blueprint that shows you exactly what to do to unleash your own limitless powers.
Your brain - with no limits. You have no limitations. In spite of what others have told you, your potential is infinite - when you know how to use your brain. For more than 30 years, renowned brain coach Jim Kwik has worked closely with top actors, athletes, CEOs, and superachievers from all walks of life to unlock their true capabilities. In Limitless, he reveals the science-based practices and field-tested techniques that the world's top performers use to accelerate their learning and create world-class results.
This expanded edition features chapters on creating unstoppable momentum : harness Al (Artificial Intelligence) to boost HI (Human Intelligence) ; enhance cognitive performance through nootropics and nutrition ; unlock success at work with tools to adapt and thrive ; and discover a powerful assessment tool for understanding your cognitive type - plus success stories from readers who have used Jim's tools to change their lives.
Get ready to : Master Your Habits : Learn how to break negative patterns and effortlessly create new positive routines ; Unleash Your Productivity : Vanquish the 4 'supervillains hijacking your neural pathways ; Tap into Boundless Motivation : Access an unlimited fuel source to reach your goals ; Eliminate Mental Fog : Get expert techniques and tips, from the best brain foods to ways of optimizing your sleep ; Sharpen Your Focus : Be clear and become unstoppable in a world of distractions and overload ; Learn Anything : Read faster, make better decisions, and confidently remember everything from names to languages, no matter your age.
At the heart of Limitless lies a life-changing secret : when you learn how to learn, you can break free of limiting beliefs, achieve new levels of success, and lead a truly exceptional life. This book is not theory. It's a practical, easy, and proven blueprint that shows you exactly what to do to unleash your own limitless powers.
This expanded edition features chapters on creating unstoppable momentum : harness Al (Artificial Intelligence) to boost HI (Human Intelligence) ; enhance cognitive performance through nootropics and nutrition ; unlock success at work with tools to adapt and thrive ; and discover a powerful assessment tool for understanding your cognitive type - plus success stories from readers who have used Jim's tools to change their lives.
Get ready to : Master Your Habits : Learn how to break negative patterns and effortlessly create new positive routines ; Unleash Your Productivity : Vanquish the 4 'supervillains hijacking your neural pathways ; Tap into Boundless Motivation : Access an unlimited fuel source to reach your goals ; Eliminate Mental Fog : Get expert techniques and tips, from the best brain foods to ways of optimizing your sleep ; Sharpen Your Focus : Be clear and become unstoppable in a world of distractions and overload ; Learn Anything : Read faster, make better decisions, and confidently remember everything from names to languages, no matter your age.
At the heart of Limitless lies a life-changing secret : when you learn how to learn, you can break free of limiting beliefs, achieve new levels of success, and lead a truly exceptional life. This book is not theory. It's a practical, easy, and proven blueprint that shows you exactly what to do to unleash your own limitless powers.
